This fall, FluMist, a flu vaccine in nasal spray form, is available for home delivery. But is it better than the flu shot? Experts weigh in.

Pre-workout nutrition should align with the type, timing, and intensity of your workout, while also factoring in your personal preferences.

The last couple weeks saw four major food recalls, all affecting popular brands. Check your kitchen for these products, and toss or return them right away.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Salad dressings can be high in fat and added sugar. However, there are many healthier alternatives you can try, including ...

The cortisol detox diet emphasizes whole, nutrient dense foods with omega-3 fats, magnesium, and other nutrients that can ...

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

When you have a sunburn, your inflamed and damaged skin can feel itchy. Treating it with cool compresses, aloe vera, and ...

Hip pain can stem from a pulled muscle to more serious conditions like osteoarthritis. Certain exercises and stretches can help reduce your symptoms.

In a new study, a certain air filter lowered the blood pressure of people living near busy roadways. Experts explain why, and reveal if you need one.

Oat milk contains more carbohydrates than many other plant-based milks, such as almond or soy milk. Additionally, sweetened ...

Peanut butters that skip unnecessary additives are likely to be your healthiest choice. While options are available, it is ...