We’re all guilty of low empathy from time to time, but that doesn’t mean that we are incapable of empathy. Learn five ...

What helps families stay strong through life’s challenges? These 10 qualities show up in every healthy, connected family—and ...

In personal relationships, couples in conflict often communicate constantly, both verbally and nonverbally. The issue is not ...

More adults are choosing low or no contact with their parents, not out of spite, but for healing. Here are 5 powerful, honest ...

A new law bans the creation or enforcement of extreme risk protection orders, stripping families’ and the police’s ability to ...

College students frequently need treatment tailored to their unique developmental stage. Psychiatry residents would benefit ...

Although most teens view summer as a welcome time for freedom, fun, and relaxation, many experience profound loneliness that ...

Do you want to express your needs without lengthening your to-do list? Find out how to address your own expectations and ...

You are not one self, but many. Psychology and neuroscience now agree that our identity is made of parts, shaped by brain ...

Parenting kids living with neuroinflammation means doing less, not more. Consider these tips to foster safety, reduce ...

Why do you feel empty after scrolling? There are vital ingredients missing from social media's "diet," but we can demand ...

Purpose matters, but it’s not a cure-all. “Finding purpose” is not the key to solving today’s mental health crisis. Here’s ...